In the 21st century, Hatha yoga is mainly practiced for vitality and health via numerous postures and movements. (more…)

Tantra yoga is a type of meditation which focuses on the dynamic aspect of the Shakti divinity. (more…)

Jnana yoga meditation represents the path of discernment and wisdom and involves withdrawing the emotions and mind from all deluded perceptions and thus living totally attuned with reality. (more…)

Karma yoga is without doubt one of the most practiced forms of yoga in the Hindu religion.

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